Anne-Marie Ladegaard
Anne-Marie Ladegaard: Bowen Therapy & Deep Tissue Massage Cert. IV in Bowen Therapy Cert. IV in Massage
Caring & compassionate practitioner with more than 10 years experience in a variety of bodywork. I now focus mainly on Specialised Advanced Bowen Procedures, Bowen for the Immobile & Chronic Fatigue Syndrome & Deep Tissue Massage. My 'special interest area' is the back, neck and shoulders and stress-related disorders.
Deep Tissue Massage reduces pain and addresses many musculoskeletal conditions, improves circulation, relaxes the mind and body and improves mobility and flexibility. The Massage is given using pure aromatherapy essential oils and consists mainly of deep tissue therapy to relieve chronic and acute pain, tension and stiffness in muscles and joints. I use a combination of massage, acupressure, stretching and reflexology to bring about pain relief and deep relaxation. I finish a full body massage with a face and scalp treatment using heavenly Apricot Kernel Oil! On completion of your session (both Massage and Bowen) you will be given a bottle of natural mineral water and a small bag of Epsom salts for a relaxing bath.
The Bowen Technique is a gentle and very effective natural therapy for all ages and conditions. A session lasts between 30-50 minutes.
Some of the conditions that the Bowen Technique effectively treats include:
- Sports injuries
- Stress and Tension symptoms
- Back pain and Sciatica
- RSI and Tennis Elbow
- Neck and Shoulder problems
- Hip, Knee and Ankle problems
- Respiratory conditions, Sinusitis and Hay fever
- Menstrual irregularities & Menopausal symptoms
- Migraines and Headaches
- Chronic fatigue syndrome and M.E.
- Pregnancy and Childhood Disorders
- plus many other conditions and disorders.
What is Bowen Technique?
Bowen Technique is a bodywork system developed by Tom Bowen in Australia in the 1950's. It is a series of gentle physical inputs at specific points on the body. Looking structurally, the moves are done across muscle tendon junctions, muscle bellies, ligaments, nerves and occasionally joints. Most of the moves are a perpendicular pressure at these points, held and then released in a way that gives the signal to the neurological system to reset the structures to their correct resting length and position. The Bowen moves also encourage rehydration of connective tissue.
Bowen developed a combination of moves that can reset the resting length of most of the muscles of the postural system of the lower, upper back and neck in about twenty minutes by additionally removing fascial restrictions, rehydrates connective tissue, promoting proper visceral function and balancing of the autonomic nervous system through an increase in parasympathetic function. As a result the Bowen Technique is deeply relaxing.
Description of the Bowen Technique
Bowen technique is a gentle healing system that provides the body with a stimulus for self correction. Each series of specific muscle and connective tissue "moves" send signals to the body for realignment.
The client rests quietly between each set of moves so the body can integrate the new information. Most people feel benefits immediately after the first session. Ongoing readjustment occurs over the following days with physical and emotional problems being released. Muscles relax, fluids circulate and organ systems balance.
Major changes commonly occur after the 2nd or 3rd treatment. Bowen therapy can be applied safely and effectively to anyone from babies to the aged and immobile.
For more information, contact Anne-Marie Ladegaard on 4862 2951. You can also contact them using our Anne-Marie Ladegaard email enquiry page.
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- anne-marie ladegaard
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6C Hamilton Avenue, Bowral
(02) 4862 2951
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