Design Health and Fitness
I am a registered Fitness Instructor and Personal Trainer and have been teaching group fitness and exercise instruction for 26 years. My aim is to supply a safe, fun exercise program for the residents of Exeter, Bundanoon,Wingello, Penrose, Tallong, Marulan.
The classes are suitable to most people as they are low impact and Low to Moderate intensity.
I teach out of the Bundanoon Hall 'Village Fitness Classes'. Pilates, Tai Chi, Aerobic Dance and Strength and Flexibility classes.
For more information, contact Elizabeth Dawson at Design Health and Fitness on 0439 464 562. You can also contact them using our Design Health and Fitness email enquiry page.
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Bundanoon
0439 464 562
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