Step into Life
Group outdoor personal training for all ages and fitness levels is available from Step into Life Southern Highlands. No matter what your goal is we are committed to help you get there through our range of training sessions - Cardio, Kick Boxing, Toning and Power Flex - as well as the support that you get from your personal trainer, not to mention the brilliant bunch of members who you will be working out with. We get outdoors in the fresh air to escape the stale air often found indoors, which in turn can also do wonders for your state of mind!
We are also pleased to announce that we have tied up with Metabolic Jump Start, a metabolically matched diet plan and program, meaning that you can now enjoy a holistic approach to good health from one place!
For more information, contact Liz Rees at Step into Life on (02) 4869 5265. You can also contact them using our Step into Life email enquiry page.
If this listing requires an update, please let us know by contacting us here.
Step into Life Map
Reviews of Step into Life
There are currently 4 reviews listed for Step into Life. Please note that these reviews are not the opinions of this website.
step into life
Posted by mary at Tuesday 01 November 2011
I have been a member of Step into Life since April 2011, when Liz kindly expanded to Robertson. The group has really grown, in leaps and bounds ! It is really exciting to see such a different bunch of people meet up for exercise, go hard and then come back again for another session ! It is a very social group and a very supportive environment to work on individual exercise goals.
I can run again!
Posted by Dr Geoffrey Sparkes at Wednesday 19 October 2011
I've been a client of Step into Life in the Southern Highlands for 12 months. I have found Liz to be an excellent personal trainer who uses her humor to make the sessions fun. I feel motivated working out in the group and have made significant improvements in my health, notably a reduction in my back problems. I recommend Liz and her Step Into Life business.
Step into Life
Posted by Danielle at Monday 15 August 2011
Joining Step Into Life has been a really big wake up call to how fit I actually was NOT, but with the help of Liz and the support of the other members, becoming fit has become a fun experience and classes have become something I look forward to! Everything is at your own pace and Ive never felt pressured to keep up with others. Not to mention the wonderful friendships you make with the other members!
Step into Life
Posted by Anonymous User at Monday 15 August 2011
Having never been a runner, I am confident to say that I can now jog 2kms without stopping with the goal to increase that distance. Its no record breaking record except my own and that is what is important.
What Liz and Step Into LIfe has personally brought to me, is a great kick start to my day, laughs, pain and a sense of personal achievement.
My newfound mateship and encouragement from Liz and other members is one I relish.
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Chevalier College, Moss Vale Road, Burradoo and Hampden Park, Hoddle Road, Robertson, Bowral
(02) 4869 5265
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