Vanguard Personal Training
Vanguard is Personal fitness training with a difference. Clients can achieve real results using functional exercise that has integrated realistic movements. With the use of athletic styled exercises, the body is trained to move rather than just sit and lift, like a lot of other training styles. But don't let the word "athletic" worry you, Vanguard's functional training deals with clients of any age, whether a sports person or not. The aim is to get people out and about doing things they never thought possible.
For more information, contact Alex Barrios at Vanguard Personal Training on 0400 430 573. You can also contact them using our Vanguard Personal Training email enquiry page.
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Vanguard Personal Training Map
Reviews of Vanguard Personal Training
There is currently 1 review listed for Vanguard Personal Training. Please note that these reviews are not the opinions of this website.
Personal Training at its best!
Posted by Anonymous User at Saturday 18 April 2009
Van Gard personal training has the best training programs i have ever seen.
If your after something new or different to your everyday run or circuit at the gym...one or two sessions a week with van gard is just the change you have been looking for!
I highly recommend anyone to give it a try!
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14 Rocky Waterholes Road, Hill Top
0400 430 573
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