Vanguard Personal Training Enquiry Page
Vanguard is Personal fitness training with a difference. Clients can achieve real results using functional exercise that has integrated realistic movements. With the use of athletic styled exercises, the body is trained to move rather than just sit and lift, like a lot of other training styles. But don't let the word "athletic" worry you, Vanguard's functional training deals with clients of any age, whether a sports person or not. The aim is to get people out and about doing things they never thought possible.
If you want to contact Vanguard Personal Training, fill in the form below. Otherwise go back to the main Vanguard Personal Training listing.
You can also contact Alex Barrios at Vanguard Personal Training on 0400 430 573.
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- vanguard personal training
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14 Rocky Waterholes Road, Hill Top
0400 430 573
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